All assailants expect a female to try to run away, cower, beg, plead and/or cry.  When she steps up to confront or stop an attack with ferocity and proven training it causes many problems for the attacker. Learning effective personal defense will not only help prevent assault but it will also build awareness of your surroundings, confidence and self-esteem. Its at this point you start to learn your physical and emotional boundaries.

 

Our scenario role player based defense training will address real street encounters which pertain specifically to women of many age groups.  Students learn how to effectively use their hands, fingers, palms, fists, feet, forearms and elbows at close quarters.   Aiming for the head, soft points, the groin, vital points as well as using their knees and feet to the body of an assailant. Our program covers different street situations such as an approaching stranger, being followed, physical assault, on the ground struggle, at your vehicle and home invasion. Students are more informed about situational awareness techniques, psychology of an attack, threat avoidance and taught everyday improvised defense options when necessary.  Course Certification is Provided.